Nutritional Consultation 

At the beginning of your online personal training journey I conduct a full scale analysis of your current dietary habits. I will then recommend positive changes to your dietary intake providing suitable alternatives that are particular to how you eat.

Exercise Programmess Tailored to the Individual 

The online personal training package includes a wide variety of tailored exercise and workout programmes providing you with a personal exercise programme that applies specifically to your fitness goals. 

Location Independent

One of the best things about our online personal training package is that It doesn’t matter where you live or where you train. The programme allows you to have your workout schedule and meal plan in the palm of your hands. You can access everything on your mobile device or desktop computer leaving you in total control of your training.

Package Overview

Nutritional advice
Full detailed exercise programmes
Regular email help and support

Interested? Contact us to find out more.

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