PAR-Q FORM

Please answer all of the questions within the form and submit your answers

Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
In the past month, have you suffered frm any chest pains?
Do you have a bone or joint problem that could be made worse by a change in your physical activity?
Is your doctor currently prescribing any medication for your blood pressure or for a heart condition?
Do you know of any other reason why you should not engage in physical activity?