TRAINING SERVICES

A training package to suit everyone


One-to-one personal training

A fitness experience like no other. At FIT 4 BRENTWOOD and FIT 4 ONGAR we are passionate about achieving amazing results and proving that exercise can be fun. Come along and join us at one of our locations to join our ever growing fitness community! 

My private personal training package entitles you to 

1 x 60 minute exercise consultation, goal setting and taster training session
1, 2 or 3 private personal training sessions each week depending on your package choice
Additional workout plans to compliment your private training sessions (Can be done at home / gym or even on holiday!)
1 x 30 minute goal setting and progress tacking assessment session every 4 weeks
Weekly progress log/tracking
Regular nutritional guidance

Extras 

1 x FREE 30 minute private personal training session for a friend or family member
1 x FREE session at FIT 4 BRENTWOOD or FIT 4 ONGAR fitness classes for a friend or family member

Group exercise classes 

A fitness experience like no other. At FIT 4 BRENTWOOD and FIT 4 ONGAR we are passionate about achieving amazing results and proving that exercise can be fun. Come along and join us at one of our locations to join our ever growing fitness community!

FIT 4 BRENTWOOD

Every Monday & Thursday - 7:30pm till 8:30pm

Walter Boyce Wellbeing Hub,
Warley,
Brentwood,
Essex,
CM13 3AP,

FIT 4 ONGAR:

Every Tuesday, Wednesday & Friday - 9:15am till 10:15am

St James Church Hall,
St James Avenue,
Chipping Ongar,
Essex,
CM5 9EL,

Get in touch:

Submit this form to make an enquiry and I will then get back to you.

Which service(s) are you interested in?




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