ABOUT ME
More than
just training.
I'm Tim, an Essex based personal trainer and online coach, on a mission to help as many people as possible live a healthier, happer and more confident life.
11+ YEARS
EXPERIENCE
Helping hundreds of
people achieve real results.
HUNDREDS OF
HAPPY CLIENTS
Real people. Real
transformations.
REAL & SUSTAINABLE
RESULTS
No restrictive diets.
No crazy gym hours.
A MORE CONFIDENT
YOU
Stronger, healthier
and happier you.
MY STORY
Fitness has
always been part
of my life.
I discovered the gym as a way to improve my own mental and physical health and it quickly became a passion. Over the years, that passion turned into a career, with the goal to helping others experience the same positive impact that fitness has had on my life.
I know how challenging it can be to balance work, social life and everything else, while still trying to look after your health. That's why I focus on realistic training, simple nutrition and lasting habits that you can stick to long term.