I am an Essex based Personal Trainer with a passion to change people’s lives.


I believe that keeping exercise fun encourages you to stick to your training regimes, helping you live a better quality of life.

Through my BSc degree in Sports & Exercise Performance, I have acquired a strong understanding of how the body works and the importance of improving your health & fitness. I have been a REPS qualified Personal Trainer for several years and my mission is to make exercise work for you. Whether you’re looking to lose weight, tone up or simply just live a healthier life, I can help!

Outside of my work life, I enjoy playing football, and I currently play for Ongar Town FC.




  • BSc Sports & Exercise Performance

  • REPS Level 3 Personal Trainer

  • REPS Level 2 Gym Instructor

  • Medicine Ball Training

  • Suspension Training

  • Kettlebell Training

  • Pad Training

  • Nutritional Advisor